This group is for Young Adults between the ages of 19-30 who are experiencing high Anxiety and are not quite ready to join a larger group. We meet on Thursday afternoons usually between 2pm-3pm for a different activity each week. This group partners monthly with the EPI (Early Psychosis Intervention) Program to do a group activity with a maximum of 6 participants. If you are not ready to attend in person you can connect with Christine over call, text, email, messenger or meet you one to one in the community to support you along your recovery journey.