Open to all skill levels including those who’ve never played before! Meet upstairs in the Chillibowl Lanes pool hall and play some games together.

Mental Health Support Group: Get support from each other in group discussions on Zoom Fridays at 11am. Contact staff or check the
Facebook Group for the Zoom Link.

Tolerating Stress Workshop: Get together over Zoom on Mondays and Thursdays at 12pm to discuss how to manage emotional discomfort./
distress. Most people dislike feeling uncomfortable. There are many different ways that humans can feel uncomfortable…we can be hot, cold,
tired, in pain, hungry, unwell, and the list could go on. The type of discomfort we will be talking about in these modules is emotional discomfort, or
what is often called distress. Together we will work through the modules to understand how to manage these emotions.

If you constantly feel like you are behind the 8-ball, or miss important appointments of events. In this program, we will take a look at what time management is and some strategies you can practice to better manage the tasks you have to accomplist.

Join us on Wednesdays from 1 pm to 3 pm at the clubhouse where, each week, we will be discussing a new topic. There will be a new topic each week.

This group is for Young Adults between the ages of 19-30.  Join your peers for a fun, free activity each week.

Join a small group activity or connect one to one with staff to support you to continue on your recovery journey.

Are you part of the South Asian community and looking for support with your mental health?  Text with  Christine on Tuesdays at 10am-11am at 604-302-6001 to chat about and give your ideas on what types of fun things we could do as a group.

Craft social:

Come do a craft be a part of a social crowd, meet new people and be creative.

Mindfulness:

Come and learn about and practice mindfulness. We will be doing mindfulness meditations and breathing exercises.

Every Thursday at 11 am. Please arrive promptly.

Sign up is required by 2 pm the preceding Wednesday.

Fridays at 11 am. If you would like to participate in this in-person program.

Please sign up by 12 pm on the preceding Thursday. This is a great opportunity to learn basic kitchen skills and enjoy some food and friends. If there are left overs please supply your own container and take some home.

Social, recreational, and educational gatherings weekly with different topics and activities.

Wednesdays at 12pm at The Hall come and discuss what you think a healthy relationship is and how we
manage our own relationships to either become or stay safe for us.

Join us every Thursday for a new mental health related topic and discussion.

Events and activities for Young Adult Clubhouse members. (Ages 19-30)