Healthier Thoughts & Habits Workshop on Zoom

Rehab Courses /

Over 4 weeks we will learn to understand the connection between thoughts, emotions, and behaviors. Through guided discussion and practical exercises, participants learn tools to challenge negative thinking, build coping strategies, and strengthen emotional resilience.

**sign up is required for this workshop please email Jamie at jamiem.ccs@gmail.com to sign up**

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Success Stories.

I was greeted by participants and staff as if I was already a friend, I was met with compassion and felt welcomed, supported and safe. I participated in the WRAP Program and learned to understand my emotions and overcome negative thoughts. I will always be grateful for the tools I got from the clubhouse and how they have benefited all aspects of my life.

Hi my name is Tey’ka Hall, I am a 32-year-old recovering addict. I came to Abby House this year in January after my stay at the hospital after receiving multiple mental health diagnoses. Abby House helps with me getting back on track by attending groups weekly and has made me feel at home in the community. This helps with my mental health a lot. Thank you Abby House.