Wellness Education Discussion Group

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Wellness Education Discussion Group
Wellness Education Discussion Group

Join us on Wednesdays from 1 – 3 pm at the Cheamview Clubhouse for a weekly wellness discussion. There will be a new topic each week. Some of the things we will discuss will be: understanding personal values, developing healthy boundaries, sleep hygiene, wellness tools and more. There will be plenty of time for questions and open conversation about the week’s topic. We will also provide handouts to participants to take home.

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